Mat burn can be caused by skin rubbing on surfaces such as wrestling mats studio floors of martial arts schools basketball courts football equipment and pads and weight machines.
Bjj mat burn fingers.
Mat burns are essentially just like any other burn and can be treated as such.
One good way to prevent mat burn is by using functional bandages.
While preventing mat burns entirely is next to impossible especially during the rough and tumble of bjj you can always take steps to effectively treat any mat burns that you may have picked up during a session.
Mat burn is the injury that is equivalent to a first degree burn and as such it s not that serious in and of itself while it may not seem serious at first if you read more you will realize that it can have very serious consequences if you re not careful enough with it.
Cloth tape is widely used by both professionals and amateurs to protect and or support injured areas.