Bjj Mat Infections

Are you planning to start bjj training at home.

Bjj mat infections.

It is baffling how people take such a common everyday thing like bjj hygiene for granted. After all it feels so great to make things go your way. I promoted him to blue belt in 2017. The importance of protecting yourself while practicing jiu jtsu and other martial arts fighting is undeniable.

It s funny but at least in america i feel like there are a ton of doctors who know less about mat related medicine than just normal practitioners. This gear provides additional layer of protection because your skin isn t touching mat directly. The prevalence of such conditions has changed the way many people look at the sport and there have been many misconceptions about something that arguably is one of the greatest health concerns among athletes in the 21st century. Likewise when you step off the mat to get a drink of water or especially if you go to the restroom put your shoes back on to avoid bringing anything funky back on to the mat via the bare soles of your feet.

Wash your stuff to prevent infections. Of course the biggest thing that we re actually going to start with is hygiene. Infections only happen to a body that is unwilling to fight it. 25 05 2019 22 03 2019 marie wilson.

First things first often an infection on the mat is usually nobodies fault. Adesanya trains bjj for almost 8 years. Listen to your body if you are getting infections it is because you have not treated your body right. This should be a piece of common sense just don t forget to wash your gear.

So what do you need to buy. Along with other accessories one most important item is a mat for brazilian jiu jitsu. The only other infection i saw was staph. Due to constant skin to skin contact infections of the skin are a common and unfortunate part of jiu jitsu.

Treating mat burn quickly is important in order to avoid skin infections that are very common in jiujitsu. I have been doing bjj for about a month now and i have never had more fun or lost more weight in my life. I was hoping that someone could give me some info on how common mat herpes virus type 1 is with bjj patrons. Ther are many aspects to bjj hygiene and unfortunately you can t trust people s judgment in keeping it.

However recently i have been reading about heath hazards that are associated with bjj. Top 5 best home mats for bjj reviewed read more. Grappling means you get spend lots of time in close proximity with people whilst getting really sweaty especially as summer gets closer. Why don t you do your whole body a favour and buy a subscription to my mailing list to keep up to date on where you can buy my ebooks and vhs training tapes as soon as they are released.

Final thoughts on how to prevent mat burn in bjj. Posted by heather raftery march 28 2018. I only participate in full gi classes. Bjj skin infections and the issue of hygiene.